Episode 14 Part 1: Let Go

In this part 1/2 episode of The Shrink Yourself Podcast, Amorita speaks to the power of not only being the creator of our own lives, but the importance of letting go of what we must. Usually when someone achieves something extraordinary, they typically get asked "what did you do to get there?" but what about all they had to give up along the way? In part 1 of this episode-- Amorita speaks to her own experiences, sharing the personal practices and tools she's utilized consistently to let go of fear, what others think, limiting beliefs, unhealthy relationships, unwanted habits, and negative thoughts.