The ALLSMITH Project

EP. 19 - EC Synkowski - Deconstructing Popular Nutrition Trends

February 07, 2024 The ALLSMITH Project
The ALLSMITH Project
EP. 19 - EC Synkowski - Deconstructing Popular Nutrition Trends
Show Notes

This week Bryce sits down with EC Synkowski! EC is the founder of Optimize Me Nutrition and the 800 gram challenge. She has an amazing podcast called the Consistency Project where she discusses health, nutrition, fitness and reality.
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Learn more about EC...
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Consistency Project Podcast
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