ALLSMITH
Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.
Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.
Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.
Step in. Join the movement. It’s time to live by design.
ALLSMITH
EP. 80 - Lauren Fisher | Retired from the CrossFit Games… Now What’s Fueling Her Fire?
12 Years. 9 CrossFit Games. One Powerful New Chapter.
In this emotional and inspiring episode of ALLSMITH, Bryce sits down with CrossFit legend turned visionary coach and entrepreneur, Lauren Fisher (@laurenfisher). After more than a decade competing at the highest level, Lauren recently announced her retirement from competitive CrossFit, stepping away from the floor — but not from the mission.
Together, Bryce and Lauren dive into a deeply personal conversation about grief, identity, purpose, and power. Their connection runs deep — both elite athletes with a foundation in basketball, and both having lost a parent to cancer. Through this lens, they explore how sport can shape us, break us, and ultimately help us rebuild ourselves stronger than before.
Lauren opens up about the emotional decision to retire, the unforgettable moments from her Games career, and what it means to now lead from the front through her movement @grownstrong — empowering women to own their strength, inside and out.
If you’re navigating a transition, facing heartbreak, or searching for what’s next, this conversation is your invitation to follow your heart and grow through what you go through.
Timestamps:
0:00 – Bryce + Lauren: A bond built through sport and loss
6:32 – 12 years of CrossFit Games: The highs, the heartbreaks
12:41 – Retiring on your own terms: Lauren’s powerful decision
19:55 – Turning pain into purpose: Losing a parent to cancer
26:30 – From strength to service: The heart behind Grown Strong
34:10 – Rituals, resilience, and rebuilding identity
41:27 – Fitness as a mirror for life’s biggest lessons
48:12 – What comes next after the podium
55:00 – Favorite mottos, meals, and moments
1:02:47 – Final message: You are stronger than you think
Follow and Connect:
•@allsmithco
•@therealbrycesmith
•@laurenfisher
•@grownstrong
Special Offer:
Ready to experience the movement that’s changing lives? Use code ALLSMITH for an exclusive discount on the next Grown Strong Retreat — a chance to step away from the noise and step into your power with Lauren and an incredible community of women.
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“This is the beginning of a new chapter — and I’m following my heart.” — Lauren Fisher
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