ALLSMITH
Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.
Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.
Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.
Step in. Join the movement. It’s time to live by design.
ALLSMITH
EP. 87 - Kayti Simonson | Is Chasing Balance Keeping You Mediocre?
Some episodes crack you open. This one might blow the doors off.
In Episode 87, Bryce sits down with the force that is Kayti Simonson — a voice for the women who are done performing, done pretending, and done dimming their light to fit in rooms that don’t honor their fire.
Kayti is a truth-seeker, a soul-waker, and a walking permission slip for women everywhere to burn the script and build something real.
Together, Bryce and Kayti dismantle the illusion of “balance” and go deep into the mess, magic, and meaning that lives beneath the surface of success.
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🔥 What You’ll Hear:
• Why balance might be keeping you from becoming who you’re meant to be
• Kayti’s story of leaving a life that looked “perfect” but felt empty
• The rise, fall, and resurrection of feminine leadership
• How to stop betraying yourself in the name of being liked, chosen, or safe
• Building a life that feels good instead of just looking good
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🗣️ Kayti Simonson Quotes:
“Balance isn’t the goal. Becoming is.”
“I didn’t burn out—I burned off what wasn’t mine.”
“You’re allowed to be fire and still be soft.”
“I don’t want a seat at their table. I’m building my own, barefoot, loud, and full of soul.”
“The life I left was beautiful—but it wasn’t mine.”
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⏱️ Episode Timestamps:
0:00 – This isn’t balance… this is becoming
6:04 – Small-town roots, identity in athletics, and early ambition
13:39 – When the ‘dream life’ turns into a cage
22:22 – Grief, loss, and walking away from everything
33:11 – How to stop negotiating with your power
43:44 – The feminine renaissance: rage, rest, and remembering
55:29 – Kayti’s closing message: “Let it burn.”
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⚔️ This episode is for the women walking through fire and the men who want to understand them. It’s for anyone brave enough to say:
“I don’t want to balance anymore — I want to come alive.”
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🎯 ACTION STEPS:
💬 RATE + REVIEW this episode — it helps us share more messages that hit the soul.
📤 SEND this to someone who’s been playing small, staying silent, or stuck in “almost.”
📺 WATCH the full video on YouTube.
📲 FOLLOW the mission:
• Bryce Smith: @therealbrycesmith (https://instagram.com/therealbrycesmith)
• ALLSMITH: @allsmithco (https://instagram.com/allsmithco)
• Kayti Simonson: @kaytisimonson (https://instagram.com/kaytisimonson)
Thank you for Listening! Learn more below.
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