ALLSMITH
Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.
Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.
Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.
Step in. Join the movement. It’s time to live by design.
ALLSMITH
EP. 142 - Brooks Laich | Why Life Got Better After the NHL
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After playing more than 750 games in the NHL, Brooks Laich discovered something unexpected: the end of one dream can become the beginning of an even better life.
In this episode, Brooks shares the lessons learned from professional hockey, navigating identity shifts, embracing adventure, finding purpose beyond achievement, becoming a father, and building World Playground. This conversation is for anyone stepping into a new season of life and wondering if their best days might still be ahead.
If you enjoy conversations like this, please subscribe, leave a review, and share this episode with a friend. Your support helps us keep the show going and allows ALLSMITH to continue creating meaningful conversations around fitness, wellness, adventure, and intentional living.
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In This Episode:
• Growing up in Saskatchewan and chasing the NHL dream
• The sacrifices required to become a professional athlete
• The highs and lows of a 750+ game NHL career
• Transitioning away from professional sports
• Finding identity beyond achievement
• CrossFit and rediscovering movement
• Relationships, growth, and becoming a father
• Building World Playground and pursuing adventure
• Why life got better after the NHL
Key Takeaways:
• Your identity is bigger than your profession.
• One chapter ending creates space for another to begin.
• Success isn’t something you achieve—it’s something you design.
• Adventure creates perspective.
• Presence and relationships are the true markers of a beautiful life.
• Your best years may still be ahead of you.
Favorite Quotes:
“The end of one dream often creates room for an even better one.”
“You don’t have to stay attached to an identity you’ve outgrown.”
“Adventure isn’t escaping life—it’s fully experiencing it.”
“Sometimes your second act becomes your best one.”
Timestamps:
00:00 – Introduction
03:10 – Growing up in Saskatchewan
09:00 – Chasing the NHL dream
18:15 – Life inside professional hockey
31:20 – The highs and lows of the NHL
42:30 – Retiring and rediscovering purpose
53:10 – CrossFit and a new relationship with fitness
1:04:45 – Relationships, growth, and fatherhood
1:15:30 – Building World Playground
1:23:10 – Why life got better after the NHL
1:28:40 – Final thoughts and closing questions
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Connect with Brooks:
Instagram: @brookslaich
World Playground: @worldplayground
Connect with ALLSMITH:
Instagram: @allsmithco
Bryce Smith: @therealbrycesmith
Website: http://ALLSMITH.co
Remember: Fitness is the vessel. Life is the destination.
If this conversation encouraged you to embrace your next chapter, hit subscribe and join us each week as we explore what it means to build a beautiful, intentional life.
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