Rume

03 Resourceful State

March 25, 2020 Bethany Gosvener
Rume
03 Resourceful State
Chapters
Rume
03 Resourceful State
Mar 25, 2020
Bethany Gosvener

We sat down and recorded this episode during the quarantine for the covid-19 shutdown in Portland, OR.  In the episode we discuss the fears and anxieties that we all share as humans.  We talk on different actions we use to help us stay in a resourceful state through the stress as well as grounding thoughts and teachers who help us calm our minds in the chaos.  Hope y’all enjoy. 

- B


Mentioned in this episode:

Hafiz poem

Oranj Studio stylist fund

Sharon Salzberg

Thích Nhất Hạnh

Jack Kornfield

Johnny River

Wendell Berry “Global Problems, Local Solutions”

Dalai Lama

Example of a potted garden in Tokyo 



Links:

Site:
rumestudio.co

Instagram:
@rumestudio @stevengosvener




Episodes outside of Rume, that we’ve found to be helpful during this time:

Tim Ferris & Jack Kornfield - How to find peace amidst COVID-19

Expanded - Getting perspective on Coronavirus with Karen Hurd

Heart Wisdom with Jack Kornfield - Uncovering Life’s Beauty with Poetry & Art

Heart Wisdom with Jack Kornfield - The Garden of the Heart

Torches Together - Returning To The Mother

Show Notes

We sat down and recorded this episode during the quarantine for the covid-19 shutdown in Portland, OR.  In the episode we discuss the fears and anxieties that we all share as humans.  We talk on different actions we use to help us stay in a resourceful state through the stress as well as grounding thoughts and teachers who help us calm our minds in the chaos.  Hope y’all enjoy. 

- B


Mentioned in this episode:

Hafiz poem

Oranj Studio stylist fund

Sharon Salzberg

Thích Nhất Hạnh

Jack Kornfield

Johnny River

Wendell Berry “Global Problems, Local Solutions”

Dalai Lama

Example of a potted garden in Tokyo 



Links:

Site:
rumestudio.co

Instagram:
@rumestudio @stevengosvener




Episodes outside of Rume, that we’ve found to be helpful during this time:

Tim Ferris & Jack Kornfield - How to find peace amidst COVID-19

Expanded - Getting perspective on Coronavirus with Karen Hurd

Heart Wisdom with Jack Kornfield - Uncovering Life’s Beauty with Poetry & Art

Heart Wisdom with Jack Kornfield - The Garden of the Heart

Torches Together - Returning To The Mother