After a little (deserved) break, Abbey and Mike are back! This personal episode delves into experiences of running on empty and why it is important to slow down for our mental health. We also cover stress vs burnout, how to address it and what we can do to cope.
After a little (deserved) break, Abbey and Mike are back! This personal episode delves into experiences of running on empty and why it is important to slow down for our mental health. We also cover stress vs burnout, how to address it and what we can do to cope.