The Happy Employee Podcast
Listen as we discuss all things mental health and draw on our own experience battling common conditions. Perfect for business leaders and HR professionals looking after teams and employees, but also suitable as inspiration for your own self-care or looking out for a loved one. startwithin.co.uk
The Happy Employee Podcast
Coping with stress
•
Start Within
•
Season 1
•
Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
For Stress Awareness month this April, Abbey and Mike discuss what stress actually is and different ways of coping with stress. Mike is also put on the spot with a live stress test. Hear how stressed he really is and take the test yourself!
startwithin.co.uk