Ask Kati Anything!

ep#18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!

July 08, 2020 Kati Morton Season 1 Episode 18
Ask Kati Anything!
ep#18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!
Chapters
Ask Kati Anything!
ep#18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!
Jul 08, 2020 Season 1 Episode 18
Kati Morton

Audience Questions for ep18 of Ask Kati Anything!

1. Happy Thursday! I’d like to know: When do therapists ever get a break? How do therapists avoid burnout from working so much? How does a therapist coordinate going on vacation or...

2. Is it normal to have episodes of extreme sadness and hopelessness before and during your period? I have considered self-harming during those times. Do you think it’s just the mood swings? OR Could it also be my body’s need to...

3. Do I have to believe therapy will work in order to get better? I’m depressed and not super hopeful, but I am trying. I just can't imagine wanting to live...

4. Hi, I wasn’t sure where to leave this for a request for a video on sibling emotional abuse/ bullying, especially in adult siblings - this is a very real and underlooked issue by society and mental health community, in general, the that is extremely hard to find support for as it’s often misunderstood as...

5. What do you recommend for someone without much of a support system aside from their therapist? For example, having no friends or anyone who...

6. Hi Kati, When do you know it’s time to switch therapist OR If the kind of help you’re getting is not enough?

7. Hi Kati! How do you make sure what you’re saying in therapy is clear? Sometimes I don’t think that I’m doing a good job at explaining what’s really going on...

8. Hi Kati, How bad do body image issues have to be considered body dysmorphia. I struggle with body image issues and can’t even look at myself in the mirror or in a photo without heavily criticizing myself, sometimes I feel so bad about myself that I...

9. Hi Kati, I would like to ask you about trauma memories. I was sexually abused in my early teens. I understand now that I was traumatized by it, and I'm diagnosed with c-ptsd, but I still have...

10. Hi Kati! I was wondering when therapists usually give a diagnosis. I realize it will probably be different for everyone, but is there an estimate? I've been seeing my...

11. Hi Kati! I was wondering how emotional numbness and romantic relationships interact? I numb out almost all of my emotions and was wondering if that could cause me to...

JOURNALING CLUB
Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join

KATI'S BOOK
 "Are u ok?"
http://bit.ly/2s0mULy

Kati's Amazon Suggestions
https://www.amazon.com/shop/katimorton

ONLINE THERAPY
I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. Please visit: MORE INFO     
I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.

PATREON
Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/

Opinions That Don't Matter! (2nd podcast)
video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw
audio: https://opionstdm.buzzsprout.com/

BUSINESS EMAIL
[email protected]

MAIL
PO Box #665 1223 Wilshire Blvd.
Santa Monica, CA 90403

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately

Support the show (https://www.patreon.com/katimorton)

Show Notes

Audience Questions for ep18 of Ask Kati Anything!

1. Happy Thursday! I’d like to know: When do therapists ever get a break? How do therapists avoid burnout from working so much? How does a therapist coordinate going on vacation or...

2. Is it normal to have episodes of extreme sadness and hopelessness before and during your period? I have considered self-harming during those times. Do you think it’s just the mood swings? OR Could it also be my body’s need to...

3. Do I have to believe therapy will work in order to get better? I’m depressed and not super hopeful, but I am trying. I just can't imagine wanting to live...

4. Hi, I wasn’t sure where to leave this for a request for a video on sibling emotional abuse/ bullying, especially in adult siblings - this is a very real and underlooked issue by society and mental health community, in general, the that is extremely hard to find support for as it’s often misunderstood as...

5. What do you recommend for someone without much of a support system aside from their therapist? For example, having no friends or anyone who...

6. Hi Kati, When do you know it’s time to switch therapist OR If the kind of help you’re getting is not enough?

7. Hi Kati! How do you make sure what you’re saying in therapy is clear? Sometimes I don’t think that I’m doing a good job at explaining what’s really going on...

8. Hi Kati, How bad do body image issues have to be considered body dysmorphia. I struggle with body image issues and can’t even look at myself in the mirror or in a photo without heavily criticizing myself, sometimes I feel so bad about myself that I...

9. Hi Kati, I would like to ask you about trauma memories. I was sexually abused in my early teens. I understand now that I was traumatized by it, and I'm diagnosed with c-ptsd, but I still have...

10. Hi Kati! I was wondering when therapists usually give a diagnosis. I realize it will probably be different for everyone, but is there an estimate? I've been seeing my...

11. Hi Kati! I was wondering how emotional numbness and romantic relationships interact? I numb out almost all of my emotions and was wondering if that could cause me to...

JOURNALING CLUB
Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join

KATI'S BOOK
 "Are u ok?"
http://bit.ly/2s0mULy

Kati's Amazon Suggestions
https://www.amazon.com/shop/katimorton

ONLINE THERAPY
I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. Please visit: MORE INFO     
I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.

PATREON
Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/

Opinions That Don't Matter! (2nd podcast)
video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw
audio: https://opionstdm.buzzsprout.com/

BUSINESS EMAIL
[email protected]

MAIL
PO Box #665 1223 Wilshire Blvd.
Santa Monica, CA 90403

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately

Support the show (https://www.patreon.com/katimorton)