Ask Kati Anything!

ep22 "How can I stop judging myself for feeling the way I do?"

August 05, 2020 Kati Morton Season 1 Episode 22
Ask Kati Anything!
ep22 "How can I stop judging myself for feeling the way I do?"
Chapters
Ask Kati Anything!
ep22 "How can I stop judging myself for feeling the way I do?"
Aug 05, 2020 Season 1 Episode 22
Kati Morton

Audience Questions for ep22 of Ask Kati Anything!

  1. How is a therapist generally trained to respond when they notice their client getting teary in session? 
  2. Hi Kati! I really struggle with feeling responsible for other people's emotions, including my therapist. I constantly analyze people to ensure...
  3. Hi Kati, I have this problem that nobody seems to understand. It has to do with time and my feeling that I wasted my whole life so far...
  4. Is it normal to feel exhausted for weeks at a time? Things still mostly get done but...
  5. Hi Kati! A little question about morals/ethics. My mom slept with my therapist. They were ‘friends’ before he became my therapist and I walked in on them...
  6. Good morning! How do you deal with people that are in therapy and have trust issues?  Therefore, it's hard to open up to a therapist and afraid to talk about sensitive issues.  Thanks from San Francisco,  CA!
  7. Hi Kati :) I sometimes struggle with the end of therapy sessions because I have the feeling we discovered a thousand more problems I have to deal...
  8. Hi Kati!! Am I a weirdo for still missing my old therapist after a year and a half? And how do I stop comparing my new one to my old one? 
  9. Can bulimia be only anxiety related? Or is it then considered self-harm etc? I've been having binge-purge episodes throughout this year. I guess everything else would...
  10. Hi Kati! How can I bring up something that a friend does that bothers me without hurting their feelings? I have a friend who when he's...
  11. Hey Kati. How can I stop judging myself for feeling the way I do? It took me a long time to somewhat see how I feel, but I still feel like I shouldn't feel the way I do. I get really frustrated that I can't feel the way I'm "supposed to". I fight myself all the time and it is really exhausting. I'd love to hear your thoughts on it!


JOURNALING CLUB
Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join

KATI'S BOOK
 "Are u ok?"
http://bit.ly/2s0mULy

Kati's Amazon Suggestions
https://www.amazon.com/shop/katimorton

ONLINE THERAPY
I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. Please visit: MORE INFO     
I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.

PATREON
https://www.katimorton.com/kati-morton-patreon/

Opinions That Don't Matter! (2nd podcast)
video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw
audio: https://opionstdm.buzzsprout.com/

BUSINESS EMAIL
[email protected] 


Support the show (https://www.patreon.com/katimorton)

Show Notes

Audience Questions for ep22 of Ask Kati Anything!

  1. How is a therapist generally trained to respond when they notice their client getting teary in session? 
  2. Hi Kati! I really struggle with feeling responsible for other people's emotions, including my therapist. I constantly analyze people to ensure...
  3. Hi Kati, I have this problem that nobody seems to understand. It has to do with time and my feeling that I wasted my whole life so far...
  4. Is it normal to feel exhausted for weeks at a time? Things still mostly get done but...
  5. Hi Kati! A little question about morals/ethics. My mom slept with my therapist. They were ‘friends’ before he became my therapist and I walked in on them...
  6. Good morning! How do you deal with people that are in therapy and have trust issues?  Therefore, it's hard to open up to a therapist and afraid to talk about sensitive issues.  Thanks from San Francisco,  CA!
  7. Hi Kati :) I sometimes struggle with the end of therapy sessions because I have the feeling we discovered a thousand more problems I have to deal...
  8. Hi Kati!! Am I a weirdo for still missing my old therapist after a year and a half? And how do I stop comparing my new one to my old one? 
  9. Can bulimia be only anxiety related? Or is it then considered self-harm etc? I've been having binge-purge episodes throughout this year. I guess everything else would...
  10. Hi Kati! How can I bring up something that a friend does that bothers me without hurting their feelings? I have a friend who when he's...
  11. Hey Kati. How can I stop judging myself for feeling the way I do? It took me a long time to somewhat see how I feel, but I still feel like I shouldn't feel the way I do. I get really frustrated that I can't feel the way I'm "supposed to". I fight myself all the time and it is really exhausting. I'd love to hear your thoughts on it!


JOURNALING CLUB
Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join

KATI'S BOOK
 "Are u ok?"
http://bit.ly/2s0mULy

Kati's Amazon Suggestions
https://www.amazon.com/shop/katimorton

ONLINE THERAPY
I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. Please visit: MORE INFO     
I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.

PATREON
https://www.katimorton.com/kati-morton-patreon/

Opinions That Don't Matter! (2nd podcast)
video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw
audio: https://opionstdm.buzzsprout.com/

BUSINESS EMAIL
[email protected] 


Support the show (https://www.patreon.com/katimorton)