Braving the Journey.

The Journey of understanding your Monkey Mind with author JF Benoist

May 07, 2021 Zach Mathers Season 1 Episode 58
Braving the Journey.
The Journey of understanding your Monkey Mind with author JF Benoist
Show Notes

Braving the Journey talks this week with  JF Benoist. He is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center. Benoist is also the author of the bestselling self-help book, Addicted to the Monkey Mind. Benoist’s specialty is teaching people how to quiet that negative voice in their head — and instead develop a powerful new mindset that creates long-lasting change.

The Exclusive Hawaii

Addicted to the Monkey Mind

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