Braving the Journey.
Braving the Journey is a place to learn about sobriety. Sober, wanting to be Sober, Sober curious. Every week I talk with a guest about their journey in recovery. How they overcame their addiction. We are never designed to walk through life alone, we are meant to braving this journey together.
Braving the Journey.
The Journey of understanding your Monkey Mind with author JF Benoist
May 07, 2021
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Zach Mathers
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Season 1
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Episode 58
Braving the Journey talks this week with JF Benoist. He is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center. Benoist is also the author of the bestselling self-help book, Addicted to the Monkey Mind. Benoist’s specialty is teaching people how to quiet that negative voice in their head — and instead develop a powerful new mindset that creates long-lasting change.
The Exclusive Hawaii
Addicted to the Monkey Mind