Braving the Journey.

The Journey of understanding your Monkey Mind with author JF Benoist

May 07, 2021 Zach Mathers Season 1 Episode 58

Braving the Journey talks this week with  JF Benoist. He is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center. Benoist is also the author of the bestselling self-help book, Addicted to the Monkey Mind. Benoist’s specialty is teaching people how to quiet that negative voice in their head — and instead develop a powerful new mindset that creates long-lasting change.

The Exclusive Hawaii

Addicted to the Monkey Mind

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