Braving the Journey.

The Journey through Yoga and Meditation with Joelie to support sobriety.

May 31, 2021 Zach Mathers Season 1 Episode 61
Braving the Journey.
The Journey through Yoga and Meditation with Joelie to support sobriety.
Show Notes

Joelie is a yoga teacher and meditation practitioner from London surrey. She traded in her fast paced corporate lifestyle to build a yoga and wellness centre around one year ago and knew alcohol had no space in this journey. She is 10 months sober and thriving. She is moving to Ibiza in July to continue building a life on her terms. 


Joelie uses her personal practise of yoga and meditation to help her process fears and insecurities that had been unprocessed by a lifetime of binge drinking and avoidance. She is sharing her sober journey via her Instagram @yogawithjoelie and supporting others via yoga classes and mediation. Her life mission is to help people transition into the most peaceful versions of themselves, working through the hard stuff and removing the mask. 


She never thought she could ever quit drinking but now she doesnt know how she ever had it included !

https://www.yogawithjoelie.com/

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