
Braving the Journey.
Braving the Journey is a place to learn about sobriety. Sober, wanting to be Sober, Sober curious. Every week I talk with a guest about their journey in recovery. How they overcame their addiction. We are never designed to walk through life alone, we are meant to braving this journey together.
Braving the Journey.
The journey of self care with guest Wendy Behar
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Zach Mathers
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Season 2
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Episode 88
This week on Braving the Journey I talk with Therapist, Author, and motivational speaker Wendy Behar about her 24 year journey in sobriety. How she made the shift to go after her dreams.
We talk a lot about boundaries and how to set them up and the value of self care. How to make sure you are taking care of yourself so you can fully show up in this world.
Connect with Wendy:
Instagram
https://wendybehar.com
LIVED APP
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