Our Favorite Workouts from 2024: Lumber Capital Athletics
The Fitness Movement: Training | Programming | Competing
The Fitness Movement: Training | Programming | Competing
Our Favorite Workouts from 2024: Lumber Capital Athletics
Feb 06, 2025
Episode 175
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Lumber Capital Athletics staff goes through our top CrossFit workouts from 2024.
Watch On YouTube: https://youtu.be/JZRS6J7tUM0
Follow Lumber Capital: https://www.instagram.com/lumbercapital/
