The Spiritual Perspective

How to Break Free from Conditioning and Start Living with Intention

Light Watkins

Ever feel like you’re living a life that was chosen for you—not by you?

In this episode of The Spiritual Perspective, we explore the deeper layers behind why so many of us feel stuck, uninspired, or out of alignment—and what it actually takes to break free. From the tension between free will and determinism to the invisible conditioning passed down through culture, family, and circumstance, this episode challenges you to rethink how much agency you really have.

We’ll also zoom out to offer the spiritual perspective: What if you chose your life circumstances before you were even born? And if that’s true, what are you here to learn?

Whether you're feeling stuck in autopilot or just craving more clarity and intention, this conversation will give you a new lens—and practical tools—to start creating a life that actually feels like yours.

And if you're interested in the 30-Day Inner Work Kickstart mentioned in the episode, click here.

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