THRIVING NEURODIVERGENT ADULT: Finding Connection Through Art and Neurodiversity with Alexis Brygider

Brave Together Podcast: Support and Community for Caregiving Parents

Brave Together Podcast: Support and Community for Caregiving Parents
THRIVING NEURODIVERGENT ADULT: Finding Connection Through Art and Neurodiversity with Alexis Brygider
Jun 02, 2026 Season 10 Episode 258

In this Thriving Neurodivergent Adults episode, hosts Jessica Patay and Susanna Peace Lovell sit down with artist, advocate, and neurodivergent creative Alexis Brygider for a deeply personal and unforgettable conversation about communication, creativity, disability justice, and finding belonging. On this episode, Alexis is joined on this episode by Anthony Rivello, a personal mentor on her support staff and a founding board member of We Are Brave Together.

Alexis shares memories from early childhood, including growing up nonverbal and experiencing the world through intense sensory and emotional awareness. She reflects on how art became her first language and how watching expressive performers and comedians helped her learn communication and human connection. 

Throughout the conversation, Alexis speaks candidly about frustration, emotional overwhelm, and the internal experience of being misunderstood while desperately wanting connection. She offers compassionate insight into emotional dysregulation and explains how patience, support, and understanding can help neurodivergent individuals build communication skills and self-awareness over time.

Alexis also honors the people who shaped her life, especially her mother Barbara, whose steady love and belief in her became a foundation for growth and resilience. The episode explores the importance of support staff, community, disability advocacy, and creating environments where disabled adults can thrive authentically.

Listeners will also hear Alexis discuss her artistic work, disability justice communities, and her dream of creating meaningful art and animation that helps others feel understood and connected.

This conversation is equal parts insightful, emotional, philosophical, and joyful—and serves as a beautiful reminder that every person deserves to be seen, heard, supported, and valued exactly as they are.

Find more information about Alexis Brygider here

Find more information about Life Coach, Susanna Peace Lovell here.

Find Susanna’s book, Your True Self is Enough here.

Find our first book from We Are Brave Together, Becoming Brave Together here.

Find our second book from We Are Brave Together, Suddenly Brave Together here

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Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. 

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Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org 

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Disclaimer

Episode Artwork THRIVING NEURODIVERGENT ADULT: Finding Connection Through Art and Neurodiversity with Alexis Brygider 48:28 Episode Artwork ASK US ANYTHING: The Questions We Were Afraid to Ask 44:36 Episode Artwork EXPERT: Navigating the Financial Strain of Caregiving with Laurie Magulac 46:13 Episode Artwork A Suddenly Brave Together Episode with Kari Morin 46:54 Episode Artwork STORY: Finding Joy in the Challenges of Caregiving with Wendy Ernzen 48:48 Episode Artwork Ask Us Anything: When Your Partner Is in Denial About Your Child’s Diagnosis 44:20 Episode Artwork EXPERT: The Good Sleep Guide for Neurodiverse Children with Dr. Melisa Moore 47:20 Episode Artwork EXPERT: Navigating Aggression Guilt and Support as a Caregiver with Jennifer Iannuzzi 47:30 Episode Artwork EXPERT: When OCD Impacts the Whole Family with Dr. Jenn Rapkin 44:28 Episode Artwork ASK US ANYTHING: Understanding the Sibling Experience in Neurodiverse Families 47:09 Episode Artwork EXPERT: Parenting Fiercely Authentic Kids Starts with Changing Ourselves w/ Kirk Martin 44:38 Episode Artwork STORY: Untangling Shame in the Caregiving Journey with Dr. Zoe Shaw 48:36 Episode Artwork EXPERT: The Evolution of Therapy for Neurodivergent Youth with Monica Fyfe 48:28 Episode Artwork ASK US ANYTHING: The Empty Nest I'll Never Have 43:37 Episode Artwork EXPERT: Parenting the Spicy One with Mary Van Geffen 48:11 Episode Artwork COLLABORATION: Brave Together Podcast x Moms Talk Autism 48:46 Episode Artwork EXPERT: Understanding and Supporting Neurodivergent Children in Burnout with Tanya Valentin 49:34 Episode Artwork ASK US ANYTHING: How to Decide to Expand Your Family as a Caregiver 46:33 Episode Artwork THRIVING DISABLED ADULTS: The Power of Authenticity with April Lockhart 39:41 Episode Artwork EXPERT: Who We Become When Life Makes Other Plans with Dr. Maya Shankar 51:43 Episode Artwork STORY: Hope and Humor in Hardship with Kristina Kuzmič 43:28 Episode Artwork ASK US ANYTHING: Work/Life Balance for Caregivers—Possible or Pipedream? 45:09 Episode Artwork Winter Re-Run: Will A Caregiver Support Group Make Me More Depressed? 30:20 Episode Artwork Welcome to Season 10! 2:59 Episode Artwork Winter Re-Run: Not at Christmastime with Karen Draper 35:51