A Cup of Java with Dr. Nava

Pearls of Wisdom From An Anxiety Expert!

September 12, 2020 Nava Season 1 Episode 7
A Cup of Java with Dr. Nava
Pearls of Wisdom From An Anxiety Expert!
Show Notes

Who is most prone to developing an anxiety disorder? Is Anxiety always a bad thing? What is the relationship between Anxiety and Depression? Between Anxiety and sleep disorders? How do we treat Anxiety? How do we maintain those changes? Is Anxiety medication recommended? How do children manifest anxiety and what are best practices for parents to keep in mind? These valuable questions and others will be addressed by Dr. Evelyn Behar, a brilliant Anxiety expert and Professor of Psychology at The Graduate Center and at Hunter College of The City University of New York.