Imagination Travel & Tips

Jet Lag - EPISODE #9

Felicia Demos Episode 9

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0:00 | 8:38

Jet lag!  Ugh!  We all get it when we cross multiple time zones.  Anything over 3 hours can cause problems on our bodies.  Listen to this podcast to get some ideas of methods tried and true, others just not worth it.  Share your comments and things you've tried in the section below.  
Definitely have a listen before your next trip!