Soul Diggers, we’re back! Join me and the gorgeous Amy Guerro as she shares her wild journey to heal ALL of her trauma by 40. Amy stumbled (pun intended) into a conscious sober lifestyle and found her deeper purpose—teaching nervous system regulation. Regulate with Amy was born!
Amy's life 8 years ago looked successful externally, but internally, she battled with suicidal thoughts and struggled to align with masculine models of conscious living. From vodka shots to teaching yoga, she shares her journey of trauma, healing, and the transformation that led her to master nervous system health.
Amy now guides others to heal past traumas, unlocking freedom, pleasure, and purpose while creating healthy thriving relationships. This girl truly lives what she teaches—cooking healthy food, practising yoga and playing outdoors. Devoted to strengthening her connection to self so that she can spread the energy of love whilst teaching others to come home to themselves.
This episode unlocks the real power of ego dissolution to receive more and reminds us that the path to freedom is ever present when we just strip away the noise. Tune in for a transformative exploration of the journey to freedom with Amy.
Screenshot this episode on your device, and tag @kimmellor_ @thesouldigger_ and @regulatewithamy on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
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