The Barnes Experiment

Bonus: Xander's take on Strength Training

The Barnes

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0:00 | 10:35

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Hi here is a bonus episode.


In this special bonus episode, Tim and Kelly invite their son, Xander, to join the show for a strength training session that quickly turns into a hilarious and eye-opening experience. Known for his talents in singing, acting, and making everyone laugh, Xander brings his usual charm and energy to the podcast. 

This episode is a personal experiment and conversation, not medical advice. Talk with your own healthcare professional before starting or changing medications, supplements, or exercise routines.