The Barnes Experiment
Exploring some areas of holistic health and wellness aka "old wives tales" through the lens of the skeptic.
The Barnes Experiment
The Skeptic's take on Resistance Training
•
The Barnes
•
Season 1
•
Episode 6
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A skeptical husband returns to his high school football weight room regime. Will he relive his glory days? Or will he end up bent and broken?
This episode is a personal experiment and conversation, not medical advice. Talk with your own healthcare professional before starting or changing medications, supplements, or exercise routines.