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All Things Life with Niro Feliciano

The "All Things Life" Podcast is about just that- everything that has the power to impact who we are and how we do relationships. Niro Feliciano, cognitive psychotherapist, offers practical strategies she has developed over the last 15 years in private practice and invites you into conversations with authors, speakers, mental health and wellness specialists and other experts to help you live your fullest life. Niro talks openly and honestly about relationships, marriage, parenting, friendships, anxiety and fear, race, culture, identity, sex, and spirituality- there is definitely something for everyone!Niro will also release a weekly bonus episode called "Soul Full Sundays" for those listeners who are people of faith or curious about the faith life. Season one premieres on March 21st, her 44th birthday, and will offer advice, support and information on Coping With The New Normal of COVID-19.Niro is a wife, mom of 4 and and ivy league trained therapist in private practice for the last 15 years. Niro is often featured in Parents Magazine, Today's Parents, NBC news, Fox 61 and Cheddar TV sharing her expertise on mental health and relationships. For more info about Niro visit her website at nirofeliciano.com

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All Things Life with Niro Feliciano

Diet and Mental Illness with Monica Marcello

June 11, 2023 • Monica Marcello • Season 2 • Episode 16

0:00 | 55:05

The idea that what you eat can heal your body is age-old, but is this true for mental illness? Dietitian Monica Marcello believes it can make a significant difference, now proven through clinical studies. It goes to show how integrated mental and physical health truly are. Learn what you can do to affect mood and mental health simply through diet in this informative episode.

Monica Marcello, MS, RD is a registered dietitian who completed her Masters degree in Nutritional Science at the University of Connecticut. She currently works at the RVNA in Ridgefield CT and is available for appointments. Contact Monica at mmarcello@rvnahealth.org.
rvnahealth.org/services/be-well/nutrition-services/our-team/