The Bearded Gents Podcast
Navigate your mental health journey with Gareth and Tod ,discover resilience ,wisdom
and inner peace and some jokes
The Bearded Gents Podcast
How do I Change? Part 1
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Gareth
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Season 9
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Episode 10
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Change happens on a few levels and in a few different ways. But how, and why, does it happen at all? Where do we start and what does that look like?