The Bearded Gents Podcast
Navigate your mental health journey with Gareth and Tod ,discover resilience ,wisdom
and inner peace and some jokes
The Bearded Gents Podcast
How do I Change? Part 3
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Gareth
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Season 9
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Episode 12
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On how many levels does change happen?
Mental, emotional, physical?
What about spiritual? Or vibrational?
How much impact does a sense of self we cant see or touch really impact what our future can look like?