The Bearded Gents Podcast
Navigate your mental health journey with Gareth and Tod ,discover resilience ,wisdom
and inner peace and some jokes
The Bearded Gents Podcast
Creatine and Thoughting vs Thinking
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Gareth
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Season 9
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Episode 14
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Creatine is pretty awesome.
But, what is the difference between what you have always thought and what might be new ground trod with different thinking?
Are you repeating the same things to yourself in your head? or are you genuinely challenging yourself with new ideas and concepts of self?