Coach Will from Tri-Hard Endurance Sports Coaching is back to talk about New England Virtual Triathlon, how you can get ready for the event. How many Brick Workouts do you need to get in? We talk about using Rate of Perceived Exertion compared to other metrics.
Coach Will from Tri-Hard Endurance Sports Coaching is back to talk about New England Virtual Triathlon, how you can get ready for the event. How many Brick Workouts do you need to get in? We talk about using Rate of Perceived Exertion compared to other metrics.