SPEAKER_00: As we begin, take a slow breath and acknowledge the weight you may be carrying today.
SPEAKER_00: Anxiety doesn't make you weak, it makes you human.
SPEAKER_00: And God invites you to bring every anxious thought to him.
SPEAKER_00: The great apostle Peter writes in 1 Peter, cast all your anxiety on him because he cares for you.
SPEAKER_00: Take 20 seconds and thank God that he cares for you deeply, enough to carry what feels too heavy for you today.
SPEAKER_00: Next, tell God what has been making you anxious.
SPEAKER_00: Name it honestly before Him.
SPEAKER_00: Ask Him to lift that burden from your mind and heart.
SPEAKER_00: Just wait on Him, His presence, His prompting, His impression, His voice, His Peace, and I'm not sure.
SPEAKER_00: We release our anxiety into your hands and trust your loving care.
SPEAKER_00: Amen.