SPEAKER_00: Today, as you prepare to talk to God, take a couple of deep breaths and let them pull you out of your routine and reset you in a headspace all for the Lord.
SPEAKER_00: God is present even in the swirl of anxious thoughts.
SPEAKER_00: His comfort reaches us in the mental places that feel chaotic.
SPEAKER_00: King David, the warrior and poet, penned this while talking to God.
SPEAKER_00: When anxiety was great within me, your consolation brought me joy.
SPEAKER_00: Thank God for meeting you with comfort when worry or fear feels overwhelming.
SPEAKER_00: Tell him about the thoughts that keep looping in your mind.
SPEAKER_00: Ask for his comfort to settle your inner world and for his consolation to break your brain out of the mental spiral of fear or doubt.
SPEAKER_00: Tell God those thoughts that feel heavy or intrusive.
SPEAKER_00: Ask God to comfort and steady you today.
SPEAKER_00: Take twenty seconds and praise God for the joy and peace He brings.
SPEAKER_00: And then close with your own Amen.