WEBVTT

00:00:04.799 --> 00:00:12.720
<v SPEAKER_00>In a world that celebrates productivity and constant activity, rest can sometimes feel uncomfortable.

00:00:13.039 --> 00:00:21.920
<v SPEAKER_00>There is always another task to complete, another message to answer, another responsibility waiting for our attention.

00:00:22.559 --> 00:00:28.320
<v SPEAKER_00>But from the very beginning of Scripture, God established a rhythm for his people.

00:00:29.359 --> 00:00:37.280
<v SPEAKER_00>In Exodus 28 through 11, we read, remember the Sabbath day by keeping it holy.

00:00:37.759 --> 00:00:45.039
<v SPEAKER_00>Six days you shall labor and do all your work, but the seventh day is a Sabbath to the Lord your God.

00:00:49.679 --> 00:00:53.039
<v SPEAKER_00>This command is not simply about stopping work.

00:00:53.439 --> 00:00:54.960
<v SPEAKER_00>It is about trust.

00:00:55.600 --> 00:01:00.479
<v SPEAKER_00>When we rest, we acknowledge that God is the one who sustains our lives.

00:01:00.799 --> 00:01:04.400
<v SPEAKER_00>Our worth is not defined by what we accomplish.

00:01:05.439 --> 00:01:10.239
<v SPEAKER_00>Today we are going to pause and remember the gift of Sabbath.

00:01:11.840 --> 00:01:17.760
<v SPEAKER_00>Take a moment to quiet your heart and release the pressure to perform.

00:01:27.760 --> 00:01:31.200
<v SPEAKER_00>Take a moment to thank God for the gift of rest.

00:01:41.040 --> 00:01:46.879
<v SPEAKER_00>Praise Him that He designed a rhythm of work and restoration for His people.

00:02:53.280 --> 00:02:55.439
<v SPEAKER_00>Bring those before Him now.

00:04:20.560 --> 00:04:24.319
<v SPEAKER_00>I receive the gift of rest you have given.

00:04:28.160 --> 00:04:31.040
<v SPEAKER_00>Thank you for renewing my soul.

00:04:35.680 --> 00:04:36.319
<v SPEAKER_00>Amen.
