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<v SPEAKER_00>Let's start today by reading Scripture.

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<v SPEAKER_00>Matthew 11 28 says, Come to me, all who are weary and burdened, and I will give you rest.

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<v SPEAKER_00>Weariness can show up quietly in your thoughts, your body, your spirit.

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<v SPEAKER_00>You may not even realize how heavy things have become until you finally slow down.

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<v SPEAKER_00>But Jesus sees that weight and he doesn't ask you to carry it longer than you have to.

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<v SPEAKER_00>He invites you to come to him just as you are.

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<v SPEAKER_00>Not fixed, not strong, just willing.

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<v SPEAKER_00>Take 20 seconds and thank Jesus for inviting you into rest.

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<v SPEAKER_00>Not because we earned it, but because he loves you.

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<v SPEAKER_00>Now take sixty seconds and tell Jesus honestly where you feel tired, physically, emotionally, or spiritually.

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<v SPEAKER_00>Don't filter it or minimize it.

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<v SPEAKER_00>Ask him to meet you right in that place and carry what you've been holding.

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<v SPEAKER_00>Invite him to exchange your heaviness for his rest and remind yourself that you are not alone.

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<v SPEAKER_00>How does that make you feel like you know someone who is struggling in this area of weariness?

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<v SPEAKER_00>Let's ask Jesus to meet them with rest today.

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<v SPEAKER_00>Take thirty seconds and pray for them by name.

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<v SPEAKER_00>We come to you and receive your rest.

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<v SPEAKER_00>Amen.