SPEAKER_00: Have you ever experienced anxiety in the form of looping thoughts?
SPEAKER_00: Maybe a worry that keeps returning, or a pressure you've been carrying.
SPEAKER_00: As we begin today, imagine placing that burden in your hands.
SPEAKER_00: 1 Peter 5:7 gives us clarity on what we can do with these burdens.
SPEAKER_00: It says, cast all your anxieties on him because he cares for you.
SPEAKER_00: Jesus wants you to release all your anxiety on him.
SPEAKER_00: Not only is he capable of handling it, but he cares about you and doesn't want you to carry the burden of it.
SPEAKER_00: Before bringing your anxiety to him, would you take a moment to praise God for being so capable?
SPEAKER_00: Talk to God now about what's been weighing on you.
SPEAKER_00: Name the specific worry, the specific fear.
SPEAKER_00: Ask him to carry what you were never meant to hold alone.
SPEAKER_00: Repeat this truth today.
SPEAKER_00: I cast my cares on you, Jesus.
SPEAKER_00: Amen.