SPEAKER_00: There are moments when you don't have the answers, the energy, or the clarity to move forward.
SPEAKER_00: In those moments, Jesus doesn't stand at a distance.
SPEAKER_00: He steps in as your helper.
SPEAKER_00: His presence is not passive, it is active, attentive, and near.
SPEAKER_00: You are not left to figure things out on your own.
SPEAKER_00: Take a deep breath and listen to the Bible.
SPEAKER_00: It says God is our refuge and our strength and an ever-present help in trouble.
SPEAKER_00: Psalm 46, 1.
SPEAKER_00: Let's take 20 seconds to thank Jesus that he is present and available to help you right now.
SPEAKER_00: Reflect on how he has helped you in the past.
SPEAKER_00: Now, tell Jesus where you need help today.
SPEAKER_00: Specifically and honestly, I want you to invite him into the details, not just the big picture.
SPEAKER_00: Ask God to guide you, to strengthen you, and to support you in the areas where you feel limited.
SPEAKER_00: Let him know you are choosing to depend on him rather than carry it alone.
SPEAKER_00: Exhale.
SPEAKER_00: Close your eyes and take a moment to acknowledge that He is with you.
SPEAKER_00: Let your shoulders relax as you release the pressure to handle everything yourself.
SPEAKER_00: Say it again in your mind: Jesus is with me.
SPEAKER_00: Pause for a moment to pray for someone who needs help in a difficult situation.
SPEAKER_00: Lord, thank you for being our ever present help.
SPEAKER_00: God, we rely on you today and thank you for your presence.
SPEAKER_00: Amen.