Meditation + sex + hormonal health: secrets for creating happy, loving and long lasting intimate relationships with John Gray

Up next on the Mahasoma Podcast we have author, speaker and relationship coach John Gray. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are From Venus. It was the #1 best-selling book in the 90’s and one of the top 10 most influential books of the last quarter century. John joins us on the Mahasoma podcast to talk about the world of intimate relationships.

What we talk about

• Role-mate vs. soul-mate relationships
• Understanding hormones and behaviour differences in men and women
• Why so many women are unhappy in the modern world
• Why women attract needy men
• The intersection of meditation and relationship work
• Understanding the female menstrual cycle (both for women and men)
• How we can engage in certain behaviours at certain times of the menstrual cycle to increase hormonal balance, sexual intimacy and happiness

Check out our journal post for the full interview

Connect with John Gray

• Mars Venus website
• John Gray on Instagram 
• John Gray on Facebook - video content and FB live
• Mars Venus online courses

Resources

• Listen to more of John on the Lifestylist podcast, then jump into another episode to hear more of his story
• Visit John’s blog to hear more of his insights into relationship dynamics. We love the following: 
  • ‘What leave me alone actually means in a relationship’ 
  • ‘How to balance the burden in a relationship’
  • ‘Tired of dating? Here’s how to get excited again!’
  • And heaps of great posts on wellness, from tips for working through anxiety to helping create oestrogen and testosterone naturally. 

Books

• Men Are from Mars, Women Are From  Venus by John Gray
• Beyond Mars and Venu

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