CRASHING INTO POTENTIAL
Have you crashed into your potential? My name is Scott B Harris and I am the author of the book, CRASGING INTO POTENTIAL: Living with my injured brain. At the ripe old age of 23, I came face to face with adversity, when I crashed my KTM 450 dirtbike into a mate. This left me with lasting injuries including severe brain damage, paralysis, and the use of only one arm. This was the start of my new life. Since that fateful day, I have been clawing my way back into a society that accepts me for who I am and not for who I WAS (and by "Society", I mean myself. I had to learn how to accept MYSELF in my new life with all my imperfections). Come with me and learn how to be resilient in the face of adversity and crash into your own potential.
CRASHING INTO POTENTIAL
EP.16 - MORNING ROUTINE
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode I share with you my morning routine and what it is that gets me out of bed at 5:00am every morning. The biggest advantage of getting out of bed early is that it gives me more time to achieve my goals. I don’t think I could stand it if I had to take up my ‘wind down’ time by doing something other than… winding down. ‘Wind down’ time is the time I relax and enjoy. Sometimes it’s just me time, used to evaluate my day and keep check on how life is going so completing my day at 5:00pm mean that’s it. No more!
If you want a bit of extra reading about this topic, have a look at the book, ‘Eat That Frog’ by Brian Tracy. That’s about getting up and knocking off those things we don’t want to do, first. That’s what is meant by eating that frog.
Let’s connect
Facebook - @TheInjuredBrain
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Twitter - @TheInjuedBrain
LinkedIn - @TheInjuredBrain
Email – scott@scottbharris.com.au