This week's guest is Joel Smith of Just Fly Sports. We discuss his personal and professional evolution that led him to where he is at now in his career, what parts of Speed Strength he'd love to update, and the value of adding games and free play into training environments. Make sure to check out his book Speed Strength, it's an incredible read!
Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!
This week's guest is Joel Smith of Just Fly Sports. We discuss his personal and professional evolution that led him to where he is at now in his career, what parts of Speed Strength he'd love to update, and the value of adding games and free play into training environments. Make sure to check out his book Speed Strength, it's an incredible read!
Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!