Sprint Jump Throw Performance Podcast

Episode 21: Joel Smith

August 31, 2020 Joel Reinhardt & Andrew Cormier
Sprint Jump Throw Performance Podcast
Episode 21: Joel Smith
Show Notes

This week's guest is Joel Smith of Just Fly Sports. We discuss his personal and professional evolution that led him to where he is at now in his career, what parts of Speed Strength he'd love to update, and the value of adding games and free play into training environments. Make sure to check out his book Speed Strength, it's an incredible read!

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