This week's guest is Paul Jackson. Coach Jackson is the Head Strength and Conditioning Coach for Utah State University Football and, in our opinion, one of the highest performers, if not the highest performer, in our field based off of his body of work at Ole Miss and South Carolina. We talk about how he fosters a high-performance environment in training, the benefits of a power/strength split versus upper/lower, and how he pushes his assistants to elevate themselves. A fantastic conversation!
Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store. 25% off of all products!!