Soma SoulWorks Podcast
Soma SoulWorks shares powerful and thought-provoking conversations. Each episode ventures into elements of the mind, body, and soul to seek God's restorative healing available for everyone willing to embark on that journey. For more information and our free small group studies, visit us at www.somasoulworks.org
Soma SoulWorks Podcast
1-Minute Pause - Ep 04
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Meditation and self-care are buzzwords in this cultural moment, but that doesn't mean acting on them is cliche. Chris Skaggs and John Bergquist share why taking a moment (or several moments) to pause can breathe purpose into your life. This content is directly related to Tempus Divum Episode 5.
What's covered in this episode:
- Praise for John Eldredge's recent release of Get Your Life Back
- How staying Holy Spirit-focused can change the trajectory of a conversation
- Why it's important to take breaks or "take a pause"
Resources mentioned:
Get Your Life Back by John Eldredge
Tempus Divum Episode 5
One Minute Pause app (available on Android or iOS)