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Welcome to the Soma SoulWorks Podcast! This podcast serves to help people, particularly those who may label themselves as "creatives," to seek wholeness and calling so they are ready to embrace the mission God has for them. Consider this podcast a rogue harmony of professional development and self-care, hosted by John Bergquist and Chris Skaggs.
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Today’s podcast format is unique. We start by introducing Soma’s Creative Director, Mark Söderwall, who will be integral to today’s discussion. Next, we invite you to an audio recording of a recent Jesus Time (Soma’s in-shop version of Tempus Divum). After the recorded message is complete, Chris, JB, and Mark will debrief. All the audio has been seamed together by our Sound Designer, James Marantette, so you only need to click on the episode to listen. Thanks for tuning in today.
What's covered in this episode:
Grief and acceptance. (an endnote from Sabina)
When we think of the process of grief, the end isn’t that everything goes back to normal, or that we are able to “accept” that which will NEVER be acceptable! It simply means your brain has been able to gain flexibility again. When we are deeply grieving, our brain becomes rigid, much like when we are in fight or flight mode. We can’t really think straight. We often just react (anger, bargaining, depression). We are stuck. To reach a place of acceptance means your brain is able to think outside the box of grief again. It becomes flexible and not stuck in a depressed or as John stated earlier, less creative mode. You are once again able to think creatively, problem-solve, and truly live again. It doesn’t mean that you will be able to ever be the same as you were before the loss. No. You will always be changed, but your brain will allow you to be able to think more clearly and move you forward in new ways (and some old ways too), but you will no longer be stuck.
Resources: