LIFE CHANGING PARENTING HELP! --> https://beholdtheconnection.podia.com/
This podcast episode is about loving ourselves through tough times, tough thoughts and honoring our feelings. Most of us were raised to shove our feelings down and "power on". While that doesn't work in the long term, and lends itself to buffering (abusing or turning to distractions) it also doesn't create emotional growth. Emotional growth and resiliency is in allowing yourself to be a human being and not a robot, ALL WHILE knowing that we can create a different outcome with our thoughts. Oftentimes we are so busy judging ourselves for how we feel, that we don't ever process our feelings and move past them into a new space. But what if we allowed it all? What if we allowed the full human experience?
LIFE CHANGING PARENTING HELP! --> https://beholdtheconnection.podia.com/
This podcast episode is about loving ourselves through tough times, tough thoughts and honoring our feelings. Most of us were raised to shove our feelings down and "power on". While that doesn't work in the long term, and lends itself to buffering (abusing or turning to distractions) it also doesn't create emotional growth. Emotional growth and resiliency is in allowing yourself to be a human being and not a robot, ALL WHILE knowing that we can create a different outcome with our thoughts. Oftentimes we are so busy judging ourselves for how we feel, that we don't ever process our feelings and move past them into a new space. But what if we allowed it all? What if we allowed the full human experience?