Is it possible that we can KNOW how we want to act, and yet, still struggle at times to show up that way? Is that allowed? Can we meet that place with heaps of self-compassion?! A large part of being able to accept that we are humans who sometimes ride the struggle bus is understanding WHAT our brains do during times of stress which contribute to us showing up a bit frazzled. This episode will meet you where you are at and remind you that it is okay to struggle during times of uncertainty and transition and that, when we stop judging ourselves, we can get through our stretchy-growy times with more ease through acceptance. This episode will bring a LOT of relief if you are struggling!
ALSO, my parenting course is a GAME-CHANGER for life: www.beholdtheconnection.podia.com
"Your parenting course has helped me grow emotionally more than 7 years of therapy has done. I cannot thank you enough for putting it into the world!!"
-Vickie H.
Is it possible that we can KNOW how we want to act, and yet, still struggle at times to show up that way? Is that allowed? Can we meet that place with heaps of self-compassion?! A large part of being able to accept that we are humans who sometimes ride the struggle bus is understanding WHAT our brains do during times of stress which contribute to us showing up a bit frazzled. This episode will meet you where you are at and remind you that it is okay to struggle during times of uncertainty and transition and that, when we stop judging ourselves, we can get through our stretchy-growy times with more ease through acceptance. This episode will bring a LOT of relief if you are struggling!
ALSO, my parenting course is a GAME-CHANGER for life: www.beholdtheconnection.podia.com
"Your parenting course has helped me grow emotionally more than 7 years of therapy has done. I cannot thank you enough for putting it into the world!!"
-Vickie H.