A few weeks ago I was criticized for taking a 24-hour break to myself at a hotel. So this time I took a 48-hour break. Please, women, support yourself in the ways that you need to. Our society is not set up well to support its women and moms. Only YOU know what you need as a mother. Take breaks BEFORE you crumble if possible. THIS is self-care. I find it so awful how AFTER we hear about a heartbreaking situation of a mom's suffering, we all say "we wish we knew." And yet, when that same mom is trying to take a break or get help, she is likely and often shamed.
It was so interesting to me to watch women’s discomfort with me taking time for myself. What does that tell us? Typically that type of reaction means women want this for themselves.
I refuse to just survive in my life, I want to thrive.
When I am burning out, it is a sign of unmet needs. I really don’t need to worry too much about how it happened or where to place blame, rather, I choose to take action. I am really honest with myself. I see myself getting more tired, snippy, and overall lacking a desire to be in my own life. These are messages to me that I am struggling.
I am not interested in hanging by a thread and then lashing out. I am interested in being mature and being in charge of how I show up in the world.
My parenting course can be found at: https://beholdtheconnection.podia.com/
A few weeks ago I was criticized for taking a 24-hour break to myself at a hotel. So this time I took a 48-hour break. Please, women, support yourself in the ways that you need to. Our society is not set up well to support its women and moms. Only YOU know what you need as a mother. Take breaks BEFORE you crumble if possible. THIS is self-care. I find it so awful how AFTER we hear about a heartbreaking situation of a mom's suffering, we all say "we wish we knew." And yet, when that same mom is trying to take a break or get help, she is likely and often shamed.
It was so interesting to me to watch women’s discomfort with me taking time for myself. What does that tell us? Typically that type of reaction means women want this for themselves.
I refuse to just survive in my life, I want to thrive.
When I am burning out, it is a sign of unmet needs. I really don’t need to worry too much about how it happened or where to place blame, rather, I choose to take action. I am really honest with myself. I see myself getting more tired, snippy, and overall lacking a desire to be in my own life. These are messages to me that I am struggling.
I am not interested in hanging by a thread and then lashing out. I am interested in being mature and being in charge of how I show up in the world.
My parenting course can be found at: https://beholdtheconnection.podia.com/