Spaces Between with Al Jeffery

#21: East Forest — Music and the Muse as Medicine for Our Becoming

East Forest Episode 21

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0:00 | 1:05:53

In today’s episode, we have the honour of connecting with East Forest, hearing some of his heartfelt stories and practices for listening to the muse, and partnering with sound as a healing agent on his own path home. 

As someone who I’ve admired and sat in meditation or ceremony with many times in the past 2 years, it was an absolute gift to dive into live-dialogue with East. We explore the ancient role of music and sound in welcoming the invisible aspects of our fleshly lives, how building a relationship with the muse supports us in our own healing, as well as hear some about his own rituals and practices for remaining the vessel for sound that he is - and we all are!

This one is full. You could jot down many things on pen and paper, or, you could trust that your body will remember - it is all simply reminders after all!

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