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Equip - Cornerstone Church of Ames

Produced by Cornerstone Church of Ames, The Equip Podcast is designed to provide insight, resources and Biblical wisdom to help us live faithful and fruitful lives together.

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Equip - Cornerstone Church of Ames

How much should I work out physically?

July 10, 2025

Episode 283- How much should I work out physically?, hosted by Mark Vance.

1 Timothy 4:8 says bodily discipline is of some value... but how much is too much?

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