Fall Spiritual Workout Plan: Finding Your Rhythm

We’re wrapping up the first month of the Fall Spiritual Workout Plan—so how’s it going? In this bonus episode, Mark Vance and Emily Jensen pause to answer common questions about the SWP, share how it began, and offer encouragement for staying consistent as we reach the middle stretch of this 18-week journey.

They remind us that the plan isn’t about perfection or performance, but about building daily habits that draw us closer to Christ. Whether you’re just getting started or already five weeks in, this episode will help you see the bigger picture of why daily prayer, Scripture, and reflection matter for a growing faith.

Episode Highlights:

• 00:00 — What the Spiritual Workout Plan is and how it started
• 04:45 — Why daily rhythms shape long-term spiritual growth
• 10:30 — Common challenges and encouragement
• 17:20 — How both students and adults can engage with the SWP
• 22:40 — Looking ahead: endurance for the full 18 weeks

Resources:

• Fall Spiritual Workout Plan
• Get Weekly Reminders: Text 'WORKOUT' to 515-329-3343
• Weekly Memory Screens
• Cornerstone Church Sermons: Listen online