she.

86. body image: why are we so hard on ourselves?

shifting her experience

In today's episode, we chat about body image, societal pressures, harmful beauty standards, and how society favors a certain type of beauty. Episode trigger warning: mention of eating disorders and harmful bodily behaviors. 

Visit Body Art Forms: bodyartforms.com

Eating Disorder Resources:
Free Eating Disorder Support Groups
National Eating Disorder Helpline