{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Effective Goal Setting for Triathletes"},{"startTime":486.79,"title":"Achieving Goals Through Process and Performance"},{"startTime":801.79,"title":"Setting Realistic Triathlon Goals"},{"startTime":1483.79,"title":"Reflecting on Triathlon Goals and Enjoyment"},{"startTime":1958.79,"title":"Weekly Accountability for Triathlon Goals"}]}