{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction to GI Distress in Athletes"},{"startTime":244.79,"title":"Common Causes of Gut Issues"},{"startTime":464.79,"title":"Race Day Anxiety and Gut Health"},{"startTime":583.79,"title":"Sugar Overload and Fructose Intolerance"},{"startTime":715.79,"title":"Gut Health Beyond Race Day"},{"startTime":979.79,"title":"Practical Strategies and Solutions"},{"startTime":1180.79,"title":"Summary and Resources"}]}