Cit, Chat & Chai
Podcast ponderings on real life Yoga and Yoga as applied to real life. Cit is a Sanskrit word that means "true awareness", "to understand", "absolute knowledge". Cit is a core principle in all ancient spiritual traditions originating from the Indian subcontinent, where funnily enough Tea also came from. Drinking Tea (a.k.a) Chai has also been considered a sacred form of spiritual practice. Each episode Yoga Teacher Tammy Mittell will relate a Yogic concept to modern daily living and invite a guest to explore the topics within their specific field of specialism. Throughout this Podcast we will chat some Cit, drink some tea and hopefully gain some 'absolute knowledge'. So grab yourself a cuppa, and come listen to the Cit Chat
Cit, Chat & Chai
Connect to your Heart's Desire
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tammy
This is a Meditation to start your day with. A meditation in the sufi way, poetry sutra and philosophy are weaved together to allow you a moment to connect to your deepest truest heartfelt Soul desires.